Often we do not pay much attention to the care of our feet, but we should do it! Our poor feet get tired and suffer from the use of uncomfortable shoes and this constant discomfort can lead to serious health problems (remedios caseiro unha encravada inflamada).
Not to mention the fact that beautiful, trimmed feet will make us feel more secure.
“Just invest 30 minutes in a proper pedicure made by yourself, is one of the most transformative beauty treatments there can be,” says Margaret Dabbs, the expert on foot health.
So, here are 5 useful tips so you can take care of your feet and nails:
- Your feet must be dry
Wet feet are vulnerable to fungi and bacteria.
- Cut your toenails correctly
The toenails should be trimmed straight. Try not to bend the corners. And do not cut too much.
- Give your feet a warm bath
Use this recipe to prepare a bath for your feet. Immerse them for 20 minutes, twice a week and the skin of your feet will be soft and healthy.
- Use moisturizers
Use creams with petrolatum or lanolin, but remember not to apply it in the area between the toes, as it could cause fungus.
- Massage your feet as often as possible
Massaging your feet will improve the health of your entire body. There are many ways to do it: you can buy a special massaging device or use a tennis ball. Just choose the best alternative for you!